JA Performance Coaching Services

What does this include?

  • Individualized Program Created to match your needs and wants.

  • Nutrition and Habit Guidance + Analysis.

  • Weekly Check In & Feedback

  • Monthly 30 minutes Check In Call

  • Unlimited communication

Powerlifting Specifics

Meet Day Handling at Selected Venues

Attempt Selections, Weight Cut and Gameday Strategies Provided.

Online Coaching

£100 / Month

Student Discount - 25% off.

What does this include?

  • Individualised Program Created to match your needs and wants.

  • 1,2 or 3 Personal Training Sessions Per Week - 60 minutes each.

  • Nutrition and Habit Guidance + Analysis.

  • Weekly Check In & Feedback

  • Monthly 30 minutes Check In Call

  • Unlimited communication

In Person Coaching

£170 / Month - 1 Session Weekly

£310 / Month - 2 Sessions Weekly

£430 / Month - 3 Sessions Weekly

Interested? What’s Next?

1) Free Consultation Call

Book a FREE 30 minute consultation call with me through Calendly. To discuss more about your goals and an opportunity for you to ask any questions and how we can create the service to best match your needs and wants. Also a great oppurtunity to see if we would be a great fit to work together moving forward. Prior to the call please fill out this short questionnaire so i can understand more about you.

2) Purchasing the Service

After the consultation call if you decide you would like to work with me I will have emailed you a link through stripe to purchase the service of choice.

3) Getting Started

Once i have received the payment I will provide the training resources below before the agreed training start date.

  • Software Tutorials

  • Your Bespoke Training Program Explanation and Walkthrough.

  • Technique Videos and Helpful Resources Provided I believe Important for you to succeed.

    4) Now its time to make some real progress!